by JeffreyLiving | Dec 31, 2018 | All About You, Health & Wellness, Uncategorized
2018 was the year of realization. Understanding mental health and how it plays into ours my patterns, addictions, and daily habits. Discovering that I have been struggling with mental health issues since my youth surrounded by addiction, habits,...
by JeffreyLiving | May 31, 2016 | Creative Exploration, Health & Wellness
It’s not about the trail, road, or path, it’s about the journey. It’s not about the individual, it’s about all the elements of life that give us character, how we treat others, lending a hand, giving support, inspiring, sharing, caring,...
by JeffreyLiving | May 9, 2016 | Health & Wellness, Leadership, Philosophy
This is my story of a “run hike run” through my everyday life as scene through the land, forest, and ocean. On a day when I run, hike, run to clear my mind, and go deep into contemplation about my thoughts and actions, while attempting to give back to the...
by JeffreyLiving | Oct 24, 2014 | All About You, Family
Last week my mother turned 71, and I was reminded of the importance of life and communication. The many challenges I have experienced, the many challenges I have witnessed my mother experience, my family, my friends, my colleagues, and the world that surrounds me. My...
by JeffreyLiving | Jul 6, 2014 | All About You, My Life in China
I have so much knowledge to share and I have been a silent victim, sitting and watching from the sidelines with frustration and disappointment, contemplating my existence and the existence of others. Justifying the unjustifiable. I need to get myself back to the...
by JeffreyLiving | Jul 12, 2011 | My Life in China, Travel
This post is in regards to my participation of the tomb sweeping (Qingming Festival) holidays in China that were on April 4, 2011, you can see more about the special holiday below or on http://en.wikipedia.org/wiki/Qingming_Festival. For this trip Kit and I ventured...
